Welcome

For my German website, please click here.

We live in a time of great change. As a dear friend of mine once put it: “Our actions over the next few years will shape life on Earth for the next billions of years.”

While we may at times feel as though the issues in the world are too large for us to tackle alone, these issues are powerfully linked and affected by the daily intentions we set, the emotions we cultivate, and the actions we take. What we see happening in the world is a reflection ~at least on some level~ of our own inner world.

Creating a world that is whole and healthy is intricately linked to our own health and wholeness. If we desire peace, we must cultivate peace inside. If we value inclusiveness, we must be inclusive in our actions. If we desire understanding, meaning and joy, we must find ways to flow through various experiences in life with a sense of joy, meaning and understanding.

This is where true power exists and where we can shift our experience in life: within ourselves. This is what I call the Path of Power (POP).

Over the years, I have lived many walks of life. I have been a daughter, sister, student, competitive athlete, musician, business consultant, Krav Maga instructor, entrepreneur, business owner, executive coach, leadership team facilitator, aunt, godmother, rape crisis counselor, shamanic healer and soul coach. These walks of life have given me many opportunities to apply subtler, unseen energies practically into our lives so that their effects can be felt, experienced, lived, and seen eventually.

There is a field of energy that runs through all living matter. In fact, most matter is mainly energy. The energetic dimension is what connects us all. The physical is an extension of the spiritual, the energetic. This dimension has been explored and supported by ancient medicine men and women to modern quantum physicists.

So how do we apply energetic principles to our lives?

Each person is unique and yet we all come with inherent potential and specific purpose. This purpose is supported by an infrastructure ~which includes our brain, body, senses, and intuition~ and the ability to choose which actions to take moment by moment. These aspects form our individual navigation system. However, a navigation system cannot function unless it has been loaded with helpful, easy to navigate, and healthy maps.

Helping individuals create their own spiritual or energetic map to life, activating their inherent potential, initiating the next part of their journey, and elevating the way they walk on this Earth, are the areas that I care about.

It has been my experience that when we activate our potential, know what our gifts and talents are, offer our gifts to the world in meaningful ways, and use our navigation system cleanly and safely for all living beings involved, we are able to create a life that is personally meaningful and valuable, elevates those we touch, and creates solutions for whatever challenges humanity and Earth face in its current time.

Each person completes a particular facet in what has been called a “Global Earth Mandala”. For a healed and peaceful world, we need each facet to be whole and healed and each person to be able to express their gifts fully and meaningfully, with a sense of joy in the heart. It is in this expression that we elevate ourselves, our loved ones, our community, and the world.

I feel passionate about assisting others to walk their authentic journey in meaningful and valuable ways, embodying and expressing their full potential in order to create a world we all desire to live in.

I offer my gifts to those who find their way to me. I believe that there is a reason you are reading these words and have found your way to my website. It may lead you to work with me, or it may guide you to the next person or place on your journey. Whatever it does, it is my intention that you will live consciously and increasingly aligned with your heart and your inspired vision for our world.

I send you blessings of Joy, Beauty and Wellbeing on the journey ahead.

Munay💕Yachay💫Llankay🌀

~Sara

Offerings

Sacred Space

Creating sacred space for you, holding it while you need it, and coaching you on how to maintain it. Read more here.

Sessions

Offering you 1-on-1 support in the form of Shamanic Healing, Coaching or Mentorships. You can read more by clicking here or by reading in detail about ways these Sessions can be utilized. Mentorships can be customized, follow the Path of Power Map, or be tailored to veterans and couples.

Seminars

Holding educational events and presentations for small groups and organizations. Topics can include emotional self care, personal safety, risk reduction, sexual assault awareness, compassion fatigue prevention, Shamanic Healing, and more.

Trainings

Teaching, guiding and advising you on how to embody and apply consciousness and energetic principles safely and cleanly in your work, thereby elevating the impact you have on those you serve and the way you walk in the world. These Trainings are for professionals who want to learn ways to bring quality, integrity, authenticity and impeccability into their work with others. Read more about my trainings here.

Krav Maga

Providing effective and reality-based self defense workshops and seminars that integrate practical self defense techniques, intuitive awareness, emotional self care and self healing tools to help us heal from trauma, transform our fears and empower our lives. Read more here. An in-depth program is the Path of Power For Self Defense, a series of 9 customizable workshops utilizing the Path of Power framework below.

Community

Offering in-person and virtual Circles for those who benefit from a community to connect with in order to deepen their path, or those who want to begin a spiritual practice and are not sure where to go or how to start safely, or those who benefit from monthly gatherings, guidance and communal support. Read more about my Circles or register for one of my ongoing Soul Circles on my Soul Coaching website. There, I use my spirit name Sarah Hawk.

Conversations

Providing articles on various questions and topics for your personal inspiration, reflection and education. At times I write articles about my own reflections; at others, I write in collaboration with my friend Kiki in Q&A style. Go to the Conversations Intro to learn more, or browse the topics.

The Path of Power

Embody your spirit. Live your purpose. Create your own path. Become a healing presence for all you touch. Walk gently on our Earth.

Vision ~ A Healed State

A world in which people, organizations, cultures and countries live in harmony with Nature and create healthy and peaceful solutions that allow ecosystems and communities to thrive organically and symbiotically.

Mission ~ What I Do

Create a Space in which we activate our healed human potential, embody our spirit, live our purpose, and elevate all we touch.

Purpose ~ Why I Do What I Do

Create communities in which we joyfully offer our gifts, are valued for who we are, and feel nurtured, nourished, appreciated and supported on our path.

Intention ~ How I Manifest

Align my actions with my vision, mission, and purpose, and to live joyfully as part of Nature.

Approach

Before offering a service or program, I do my utmost to ensure that my offerings are:

~Safe~

~Grounded~

~Whole~

~Healthy~

~Pragmatic~

~Embodied~

~Balanced~

~Aligned~

~Experiential~

The Map

The Path of Power helps you create your own authentic map to life. It includes a comprehensive set of personal aspects and relationships we must tend to in order to create a healthy, peaceful and meaningful human existence. I describe and utilize this framework in the Path of Power Mentorship and Self Defense Journey, as well as in my programs for veterans and couples:

Path of Power Map

Foundational Principles

Foundational Principles are for the purpose of mastery and embodiment in daily life.

~The descriptions below are my own definitions for the purposes of what I offer~

Integrity ~ Being aligned in our thoughts, feelings, and actions.

Authenticity ~ Expressing and living our truth within ourselves and with others.

Power ~ Knowing that we create our state of being, taking ownership of what we co-create, and behaving in accordance with our intricate and interwoven connection to Nature.

Service ~ Meaningfully, purposefully, cleanly and intentionally utilizing our gifts and talents to help other sentient beings on our planet.

Impeccability ~ Staying truthfully and unwaveringly committed in one’s actions to one’s healed vision for the world, even if oneself has to change, let go (of beliefs, things, or relationships), or does not seem to benefit.

Responsibility ~ Consciously and proactively responding to situations, and choosing to make healthy changes ourselves in order to co-create a healed and healthy reality that benefits all life on Earth for seven generations to come.

Community Values

Community Values are intended to be applied and utilized when coming together with other living beings.

~The descriptions below are my own definitions for the purposes of what I offer~

Diversity ~ Valuing the wisdom brought to the community by having different backgrounds, viewpoints, cultures, races, genders, experiences, and ways of living present.

Open Mindedness, Open Heartedness ~ Being available and open to new knowledge, feelings and sensations, and utilizing that information cooperatively and creatively to enhance life for all ecosystems.

Listening ~ Giving one’s attention to and staying present, aware and available with all the senses when other living beings are speaking or expressing themselves.

Kindness ~ Exercising goodwill and lovingkindness, and being friendly, caring and considerate toward others.

Cooperation ~ Working effectively with others to create healthy and sustainable solutions for all life on Earth.

Acceptance ~ Being satisfied with the way people or circumstances are, and being willing to work creatively and benevolently with current circumstances or human expressions to create healthy outcomes for all involved.

Living Principles

The principles below are “living,” meaning, they are ever-changing, alive and aspirational, something to live up to, or practice, at all times, with no particular endpoint in mind.

~The descriptions below are my own definitions for the purposes of what I offer~

Ayni ~ Living in a harmonious, sacred and reciprocal relationship with all of Life.

Joy ~ Cultivating a state of connection, appreciation, purpose, and worthiness in ourselves and others.

Beauty ~ Nurturing ourselves into our full, healthy and vibrant expression, and choosing to see others in theirs.

Love ~ Living in deep appreciation of, and exercising compassion, care, kindness and goodwill toward all living beings.

Truth ~ Operating with honesty, sincerity and that which is in accordance with current observable facts, and working toward manifesting a healed outcome in that reality.

Peace ~ Cultivating and nurturing a state of tranquility and calm inside ourselves, our communities, and the world.

My Journey

In 2009, a friend and client asked me about my journey. This 10-minute video is the result of that conversation:

Free Resources & Support

eBooks

If you want to read more about my story, or learn ways to create Sacred Space for yourself, take a look at my eBooks and email me if you’d like to receive one. The Sacred Space eBook is free. If you’d like to receive a copy of my story, please send me 11 Euros via PayPal and add in the notes the title of the ebook. I will send it to you via email.

Shamanic Journeying

If you are interested in learning more about Shamanic Journeying, visit my SoundCloud channel and listen to the free introductions there. Each Shamanic Journey is about 20-25 minutes long and can purchased for 22 Euros per track, or 88 Euros for the entire series (eight 20-minute tracks). Simply PayPal me and add “Shamanic Journeying Series” -or the name of the specific track- in the notes section of your payment. I will send you the link to your track(s) via email.

Instructional Videos

There are many free instructional videos I have made available on my Vimeo Channel. They include: Shamanic Healing related videosPath of Power related videos and several other videos from my time as a self defense and Krav Maga instructor the Luminous Warrior Self Defense and Healing Center in Washington DC.

I have been guided to making these videos available for free, as a gift from my heart to yours in this time of great changes. However, if you feel inspired to offer a gift from the joy of your heart, you can do so via paypal.me/sarasalam.

Live Support

In 2020 I have been guided to offer virtual Soul Circles. The Circles are offered at a minimum fee for those who benefit from being held and supported by a sacred space and some soul guidance during these times. To join a live Soul Circle online, please visit my Soul Coaching site sarahhawk.com/circles.

I am also facilitating some very powerful and free Brain Crystal Activation sessions with a spiritual healer from Greece. These activations are about tuning to grace and living our lives from a space of grace, love and light. You can find more information about these free activations at braincrystal.net. There are two options to participate: self-activation through the online study, or live activations with Omprakash and myself. Please sign up on our Website if you’d like to know about upcoming events.

My Writings, Blog & Articles

The Conversations page has many helpful articles and writings on topics related to the Path of Power, healing etc. Take a look and browse, perhaps there is something that serves your path.

Sacred Reciprocity

I want my service to be available to those who truly benefit from it and who come with a sincere desire and commitment to learn, heal and grow, regardless of their momentary financial abundance situation. We need people who are alive, aware, awake, and who are willing to change themselves in order to embody and express increasingly healed aspects of themselves so that they can serve our human family as well as other life on Earth with loving care, lasting joy and deep sincerity. It’s the reason I make as much as possible available for free. However, if you are in position to give a financial gift, regardless of whether we work together or not, I welcome it. You can do so at paypal.me/sarasalam. Thank you. To read more about Ayni -Sacred Reciprocity- please click here.

Clients

Below is a sample of individuals and organizations I have supported over the years:

Organizations

Global Journalist Security

Witness

United States Institute of Peace

Amnesty International

Georgetown University

Polaris Project

DC Rape Crisis Center

Collective Action for Safe Spaces

DC Coalition Against Domestic Violence

Trinity College

Population Services International

CommunityRed

Yui Company

The Foodie Alchemist

Teal Center for Healing

Smith Center for Healing

DC Time Bank

USAID

Executive Offices of the President

Individuals

Government Workers

Team Leaders

Executive Teams

Massage Therapists

Counselors

Psychologists

Human Rights Defenders

Journalists

Police Officers

Veterans

Active Military Personnel

Artists

Self Defense Instructors

Krav Maga students

Parents

Teachers

Ministers

Film Producers

Writers and Novelists

Security Specialists

Healers

Acupuncturists

Chiropractors

A Note On Group Sizes

Each person and group is unique. Therefore, I tailor the content of my offerings specifically to those who come to me. My groups are small, so I can be fully present with those I serve. I allow only up to 8 individuals per group in my Trainings, up to 16 individuals in my Seminars, and up to 2 (4 in case of couples or families) in my Sessions. During Sacred Space and Community events I welcome large groups of people because the energy is amplified in these settings while my presence and impact remain.

Next Step

I work magnetically, which means that I offer my services to those who ask. If what I offer resonates for you, please contact me or attend one of my Soul Circles. I trust that you will connect when you feel called to do so, and when time and space are aligned. Thank you!