shamanic journeying

Shamanic Journeying: A Path to Healing and Empowerment

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Exploring the path of self-discovery and empowerment can be a transformative journey, and one powerful technique that opens the door to this world is Shamanic Journeying. This guided meditation technique offers a unique approach, catering to active minds and those who find it challenging to still the constant chatter within. Let’s delve into the essence of […]

Sacred shamanic healing

Exploring the Profound Benefits of Shamanic Healing

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Exploring the Profound Benefits of Shamanic Healing The search for solace, connection, and restoration has become an increasingly vital pursuit. In this quest for holistic well-being, many are turning to ancient traditions that have withstood the test of time. Shamanic healing is a beacon of simplicity and depth among these, offering profound benefits for those […]

Why care about energy?

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Energies are neither paranormal, esoteric or mystic. They may be subtle and unseen, yet they are part of our natural world. Some, our senses can perceive, some take training or time to manifest until our senses can perceive them, and others remain unavailable for us to perceive as long as our soul is manifesting a […]

In what ways can Sessions be utilized?

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I often receive questions about ways that individuals can work with me. The purpose of any session is to help you tap into your own inner truth, power and guidance; clear blockages so you can follow your own path; replenish your mind, body and soul so you can more easily embody your spirit; and help you feel […]

Video Blog: The Shift

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Following this Saturday’s Full Harvest Moon, I thought I’d post about the Shift, and my perspective about what’s happening in the world. No, leave the doomsday theories at home and instead get some basic education around the energetic shift and how it affects your biology. We’re all going through the Shift together, some more gracefully […]

Video Blog: The Energy Body

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Ok, so to kick you off for this first week of launching the vblog, I thought I’d post another video this week. Starting Monday, it will be a weekly posting. Remember, ask me questions about anything discussed here. It’s all about you doing the work, not just reading about it. 😉 In this video I […]

Raising Our Energy for Healing and Wellness

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I recently read the book The Power of Intention by Dr. Wayne Dyer. While not everything he says resonates with me, it’s a fabulous read and I highly recommend it. He quotes 29 years of research by Dr. Hawkins shows the following: “One individual who lives and vibrates the energy of optimism and a willingness […]

A different perspective on current events

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Happy Spring Equinox! What a great year it’s been so far. The energies are moving, guiding and, at times, pushing us toward our greatest potential. Some of us experience this as an exciting flow of events. Others perceive it as a difficult time to navigate. Our bodies are responding and our minds are trying to […]

Feminine and Masculine Energies

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I want to talk a little bit about feminine and masculine, female and male, women and men, and the confusion that often exists between these terms and energies. Remember that what I am saying here is not based on words. I am simply using words to be specific about what I am talking about. Whether […]

Health and Wellness thru Personal Power

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And finally there it is. “60 Minutes”, a television news magazine, confirms what many have known for YEARS.  The placebo effect is AS EFFECTIVE as taking antidepressant drugs. Yes, YOU have the power to heal. The power always lies within you. It is not that pharmaceuticals are bad or “traditional”, “conventional” methods of healing are […]

The Power of Shamanic Healing

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Ever since I was a little girl I told my mother “I want to change the world.” As a 3-year-old it seemed like a lofty goal to the adults around me, but in my childlike mind, I knew the truth about what I was saying. Through my journey, I have come to realize that this […]

Honoring Loss Through Ceremony

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Many of you also are aware that this weekend marks the 10th year anniversary of September 11. For those of you in Washington DC, the energy is palpable. It is at this time, that I am reminded about loss in general, and how the grief that often accompanies loss can be overwhelming. In our society, […]